One to One Session

Service Description

Whilst there are many benefits to be gained from attending group yoga classes, an ideal way for many people to learn yoga and develop their personal practice is through one to one sessions. Before you start the sessions, your needs will be discussed and assessed. From this an individual practice of postures and breathing will be developed and taught; one that is appropriate for you. Things to consider might include general health, flexibility, and life circumstances. Benefits of one to one yoga classes: · Personal attention and tuition ideal for beginners to build confidence · Convenience of lesson times made by appointment · Development of a personal practice for your individual needs · Specific therapeutic benefits for injury, illness and stress Please note all sessions are held at Karma Studios, I do not offer home visits. Prices from: £60 per hour for a 1:1 & £75 per hour for a 2:1