Corporate Yoga, Pilates & Meditation

Service Description

Corporate classes are the ideal way for your company to enhance employee wellbeing in a cost effective way. Corporate yoga classes are the ideal tool to promote staff well being in a cost effective way. Lower back pain and stress are the two biggest reasons for absenteeism in the U.K. Corporate yoga and well being classes in the workplace can help tackle this, improving productivity, alleviating pain and reducing stress for employees. I work with organisations of all sizes to develop tailor made yoga and wellbeing programmes that deliver actual results. Sessions include a combination of mindfulness, yoga postures, and breath work, and are accessible for people of all levels of experience. Sessions can be delivered as half-day workshops or as an ongoing programme of weekly classes. Contact me directly to create a bespoke package suitable for your employees.